RASPBERRY HOMEMADE CUSTARD vs NEAPOLITAN STRAWBERRY
Nutrition comparison per 100 g serving
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RASPBERRY HOMEMADE CUSTARD wins in 7 out of 11 nutrient categories
RASPBERRY HOMEMADE CUSTARD: 7
vs
NEAPOLITAN STRAWBERRY: 2
(2 ties)
Overview
| Nutrient | RASPBERRY HOMEMADE CUSTARD | NEAPOLITAN STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 180 cal | 198 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 23.3 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HOMEMADE CUSTARD | NEAPOLITAN STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RASPBERRY HOMEMADE CUSTARD | NEAPOLITAN STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 116 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 110 MG | 64 MG |