RASPBERRY HOMEMADE CUSTARD vs ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY HOMEMADE CUSTARD wins in 7 out of 10 nutrient categories
RASPBERRY HOMEMADE CUSTARD: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | RASPBERRY HOMEMADE CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 288 cal | |
| Protein | 5 g | 3.8 g | |
| Carbs | 25 g | 36.3 g | |
| Fat | 10 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HOMEMADE CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | RASPBERRY HOMEMADE CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 110 MG | 75 MG |