RASPBERRY HEARTS POWDERED SUGAR SHORTBREAD COOKIES vs HOME FREE
Nutrition comparison per 100 g serving
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HOME FREE wins in 6 out of 11 nutrient categories
RASPBERRY HEARTS POWDERED SUGAR SHORTBREAD COOKIES: 2
vs
HOME FREE: 6
(3 ties)
Overview
| Nutrient | RASPBERRY HEARTS POWDERED SUGAR SHORTBREAD COOKIES | HOME FREE | Winner |
|---|---|---|---|
| Calories | 464 cal | 481 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 64.3 g | 70.4 g | |
| Fat | 21.4 g | 18.5 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HEARTS POWDERED SUGAR SHORTBREAD COOKIES | HOME FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY HEARTS POWDERED SUGAR SHORTBREAD COOKIES | HOME FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 444 MG |