RASPBERRY GREEK NONFAT YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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RASPBERRY GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

RASPBERRY GREEK NONFAT YOGURT: 3 vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 1 (7 ties)

Overview

Nutrient	RASPBERRY GREEK NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	73 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	10 g	14 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY GREEK NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY GREEK NONFAT YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	167 MG
Sodium, Na	33 MG	30 MG

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