RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM: 6
vs
PHIN & PHEBES: 3
(2 ties)
Overview
| Nutrient | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 113 cal | 272 cal | |
| Protein | 7.2 g | 4.4 g | |
| Carbs | 26.8 g | 60.9 g | |
| Fat | 2.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 67 MG | 120 MG |