RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM: 6
vs
CHOCOLATE ICE CREAM: 2
(2 ties)
Overview
| Nutrient | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 113 cal | 239 cal | |
| Protein | 7.2 g | 3.4 g | |
| Carbs | 26.8 g | 23.9 g | |
| Fat | 2.6 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FUDGE SWIRL LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 117 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 237 MG | 144 MG | |
| Sodium, Na | 67 MG | 45 MG |