RASPBERRY FRUIT STRIPS vs BIRTHDAY CAKE APPLESAUCE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE APPLESAUCE wins in 4 out of 11 nutrient categories
RASPBERRY FRUIT STRIPS: 3
vs
BIRTHDAY CAKE APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT STRIPS | BIRTHDAY CAKE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT STRIPS | BIRTHDAY CAKE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 428.6 MG | 53.1 MG |
Minerals
| Mineral | RASPBERRY FRUIT STRIPS | BIRTHDAY CAKE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 36 MG | 0 MG |