RASPBERRY FRUIT SPREAD vs ORGANIC APRICOT FRUIT SPREAD
Nutrition comparison per 100 g serving
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ORGANIC APRICOT FRUIT SPREAD wins in 3 out of 8 nutrient categories
RASPBERRY FRUIT SPREAD: 1
vs
ORGANIC APRICOT FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD | ORGANIC APRICOT FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 211 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SPREAD | ORGANIC APRICOT FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD | ORGANIC APRICOT FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |