RASPBERRY FRUIT SPREAD vs CINNAMON PEAR PRESERVES
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories
RASPBERRY FRUIT SPREAD: 3
vs
CINNAMON PEAR PRESERVES: 1
(6 ties)
Overview
| Nutrient | RASPBERRY FRUIT SPREAD | CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 63.2 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT SPREAD | CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT SPREAD | CINNAMON PEAR PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |