RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 7 out of 11 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 7 vs MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE: 2 (2 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE	Winner
Calories	87 cal	133 cal
Protein	8.7 g	0.7 g
Carbs	12 g	18 g
Fat	0 g	7.3 g
Fiber	0.7 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	133 MG
Sodium, Na	30 MG	13 MG

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