RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT vs VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 1 vs VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT: 4 (6 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Calories	82 cal	53 cal
Protein	8.2 g	8.2 g	Tie
Carbs	11.8 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	94 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	88 MG	94 MG
Sodium, Na	41 MG	29 MG

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