RASPBERRY FRUIT ON THE BOTTOM GREEK YOGURT vs VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM GREEK YOGURT: 4 vs VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM GREEK YOGURT	VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Calories	73 cal	53 cal
Protein	8 g	8.2 g
Carbs	10.7 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM GREEK YOGURT	VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	RASPBERRY FRUIT ON THE BOTTOM GREEK YOGURT	VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT
Calcium, Ca	100 MG	94 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	94 MG
Sodium, Na	33 MG	29 MG

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