RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT

Nutrition comparison per 100 g serving

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SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT wins in 6 out of 12 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 vs SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 6 (3 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	Winner
Calories	93 cal	77 cal
Protein	8 g	10.6 g
Carbs	14.7 g	9.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	33.4 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT
Calcium, Ca	100 MG	106 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	93 MG	0 MG
Sodium, Na	47 MG	35 MG

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