RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs BLUEBERRY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 vs BLUEBERRY STRAINED GREEK YOGURT: 1 (4 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY STRAINED GREEK YOGURT	Winner
Calories	87 cal	113 cal
Protein	8 g	7.3 g
Carbs	13.3 g	16.7 g
Fat	0 g	1.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	BLUEBERRY STRAINED GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	33 MG	50 MG

Ad 728x90