RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT	Winner
Calories	87 cal	100 cal
Protein	8 g	7.7 g
Carbs	13.3 g	10 g
Fat	0 g	3.5 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT	Winner
Calcium, Ca	100 MG	112 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	112 MG
Sodium, Na	33 MG	38 MG

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