RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs WILD STRAWBERRY YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
WILD STRAWBERRY YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
vs
WILD STRAWBERRY YOGURT SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 73 cal | 63 cal | |
| Protein | 8.7 g | 2.4 g | |
| Carbs | 10 g | 11.1 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 130 MG | |
| Sodium, Na | 30 MG | 41 MG |