RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BANANA RASPBERRY GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs BANANA RASPBERRY GREEK LOW-FAT YOGURT: 2 (4 ties)

Overview

Nutrient	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calories	87 cal	93 cal
Protein	8 g	10 g
Carbs	13.3 g	10 g
Fat	0 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	100 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	117 MG
Sodium, Na	33 MG	33 MG	Tie

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