RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT vs VANILLA ORGANIC YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT: 4
vs
VANILLA ORGANIC YOGURT: 4
(2 ties)
Overview
| Nutrient | RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT | VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 84 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 10.6 g | 7.7 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT | VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT | VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 26 MG | 39 MG |