RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 6 out of 13 nutrient categories
RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT: 2
vs
NONFAT YOGURT: 6
(5 ties)
Overview
| Nutrient | RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 47 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 10.6 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRY FRUIT ON BOTTOM ORGANIC STRAINED PROBIOTIC GREEK NONFAT YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 26 MG | 44 MG |