RASPBERRY FRUIT LEATHERS vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 4 out of 10 nutrient categories
RASPBERRY FRUIT LEATHERS: 3
vs
CHERRY: 4
(3 ties)
Overview
| Nutrient | RASPBERRY FRUIT LEATHERS | CHERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 323 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 85.7 g | 77.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FRUIT LEATHERS | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 0 MG | 129 MG |