RASPBERRY FRUIT + CHIA BAR vs GENERAL MILLS
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL MILLS wins in 15 out of 19 nutrient categories
RASPBERRY FRUIT + CHIA BAR: 3
vs
GENERAL MILLS: 15
(1 ties)
Overview
| Nutrient | RASPBERRY FRUIT + CHIA BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 10 g | |
| Fiber | 12 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT + CHIA BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 22.5 MG |
Minerals
| Mineral | RASPBERRY FRUIT + CHIA BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 625 MG | |
| Iron, Fe | 1.4 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 0 MG | 225 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |