RASPBERRY FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT BARS wins in 5 out of 12 nutrient categories
RASPBERRY FRUIT BARS: 5
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RASPBERRY FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 212 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 21.8 g | 30.3 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 38 MG | 189 MG | |
| Sodium, Na | 0 MG | 76 MG |