RASPBERRY FROSTY BLUE vs SPUMONI PISTACHIO FLAVORED
Nutrition comparison per 100 g serving
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RASPBERRY FROSTY BLUE wins in 6 out of 10 nutrient categories
RASPBERRY FROSTY BLUE: 6
vs
SPUMONI PISTACHIO FLAVORED: 3
(1 ties)
Overview
| Nutrient | RASPBERRY FROSTY BLUE | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calories | 73 cal | 216 cal | |
| Protein | 0.6 g | 3.4 g | |
| Carbs | 19.0 g | 25 g | |
| Fat | 0.6 g | 11.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FROSTY BLUE | SPUMONI PISTACHIO FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 114 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 54 MG | 193 MG | |
| Sodium, Na | 1,266 MG | 62 MG |