RASPBERRY FRENCH MACARONS vs SUGAR SANDWICH COOKIE
Nutrition comparison per 100 g serving
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RASPBERRY FRENCH MACARONS wins in 7 out of 10 nutrient categories
RASPBERRY FRENCH MACARONS: 7
vs
SUGAR SANDWICH COOKIE: 2
(1 ties)
Overview
| Nutrient | RASPBERRY FRENCH MACARONS | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 350 cal | 686 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 55 g | 94.3 g | |
| Fat | 15 g | 34.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FRENCH MACARONS | SUGAR SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 0 MG | 457 MG |