RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS wins in 10 out of 18 nutrient categories
RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 10
vs
PROTEIN BAR: 5
(3 ties)
Overview
| Nutrient | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 359 cal | 350 cal | |
| Protein | 5.1 g | 33.3 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 9.0 g | 13.3 g | |
| Fiber | 5.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 250 MG | |
| Iron, Fe | 11.0 MG | 0.6 MG | |
| Potassium, K | 154 MG | 167 MG | |
| Sodium, Na | 192 MG | 183 MG |