RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 8 out of 17 nutrient categories
RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 8
vs
ENERGY BAR: 6
(3 ties)
Overview
| Nutrient | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 420 cal | |
| Protein | 5.4 g | 14 g | |
| Carbs | 67.6 g | 64 g | |
| Fat | 9.5 g | 12 g | |
| Fiber | 2.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 80 MG | |
| Iron, Fe | 4.9 MG | 5.4 MG | |
| Potassium, K | 216 MG | 320 MG | |
| Sodium, Na | 338 MG | 190 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |