RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT vs CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 4 out of 10 nutrient categories
RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 3
vs
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 7.3 g | 17.1 g | |
| Fat | 2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 124 MG | |
| Sodium, Na | 30 MG | 50 MG |