RASPBERRY FLAVORED GREEK NONFAT YOGURT vs STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
RASPBERRY FLAVORED GREEK NONFAT YOGURT: 4
vs
STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT: 2
(5 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GREEK NONFAT YOGURT | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 8 g | 2.9 g | |
| Carbs | 5.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED GREEK NONFAT YOGURT | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 47 MG |