RASPBERRY FLAVORED GREEK NONFAT YOGURT vs ORANGE CREAM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories
RASPBERRY FLAVORED GREEK NONFAT YOGURT: 3
vs
ORANGE CREAM GREEK NONFAT YOGURT: 1
(6 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GREEK NONFAT YOGURT | ORANGE CREAM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 73 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED GREEK NONFAT YOGURT | ORANGE CREAM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 30 MG | 30 MG | Tie |