RASPBERRY FLAVORED GREEK NONFAT YOGURT vs VANILLA FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
RASPBERRY FLAVORED GREEK NONFAT YOGURT: 5
vs
VANILLA FLAVORED GREEK NONFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GREEK NONFAT YOGURT | VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 8 g | 0 g | |
| Carbs | 5.3 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED GREEK NONFAT YOGURT | VANILLA FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 100 MG | 93 MG | |
| Sodium, Na | 33 MG | 30 MG |