RASPBERRY FLAVORED GREEK LOWFAT YOGURT vs VANILLA BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RASPBERRY FLAVORED GREEK LOWFAT YOGURT: 3
vs
VANILLA BLENDED LOWFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 2 g | 13.3 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY FLAVORED GREEK LOWFAT YOGURT | VANILLA BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 23 MG | 44 MG |