RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT vs ALL NATURAL YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT wins in 6 out of 12 nutrient categories
RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT: 6
vs
ALL NATURAL YOGURT: 5
(1 ties)
Overview
| Nutrient | RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 59 cal | |
| Protein | 8 g | 2.4 g | |
| Carbs | 2 g | 7.7 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RASPBERRY FLAVORED GREEK GREEK LOWFAT YOGURT | ALL NATURAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 23 MG | 106 MG |