RASPBERRY FLAVORED BLENDED GREEK NONFAT YOGURT vs VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED BLENDED GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories
RASPBERRY FLAVORED BLENDED GREEK NONFAT YOGURT: 6
vs
VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK: 4
(2 ties)
Overview
| Nutrient | RASPBERRY FLAVORED BLENDED GREEK NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 60 cal | 42 cal | |
| Protein | 10 g | 0.4 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FLAVORED BLENDED GREEK NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RASPBERRY FLAVORED BLENDED GREEK NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 93 MG | 126 MG | |
| Sodium, Na | 40 MG | 10 MG |