RASPBERRY FILLED SHORTBREAD COOKIES vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES wins in 4 out of 10 nutrient categories
RASPBERRY FILLED SHORTBREAD COOKIES: 2
vs
FROSTED COOKIES: 4
(4 ties)
Overview
| Nutrient | RASPBERRY FILLED SHORTBREAD COOKIES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 447 cal | |
| Protein | 2.3 g | 2.6 g | |
| Carbs | 55.8 g | 65.8 g | |
| Fat | 20.9 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED SHORTBREAD COOKIES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED SHORTBREAD COOKIES | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 474 MG |