RASPBERRY FILLED PACZKI vs SOFT CROISSANT
Nutrition comparison per 100 g serving
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SOFT CROISSANT wins in 6 out of 10 nutrient categories
RASPBERRY FILLED PACZKI: 3
vs
SOFT CROISSANT: 6
(1 ties)
Overview
| Nutrient | RASPBERRY FILLED PACZKI | SOFT CROISSANT | Winner |
|---|---|---|---|
| Calories | 325 cal | 467 cal | |
| Protein | 5.8 g | 6.7 g | |
| Carbs | 45.8 g | 44 g | |
| Fat | 13.3 g | 28 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED PACZKI | SOFT CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RASPBERRY FILLED PACZKI | SOFT CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 333 MG | 213 MG |