RASPBERRY FILLED COOKIES vs OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES
Nutrition comparison per 100 g serving
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RASPBERRY FILLED COOKIES wins in 4 out of 11 nutrient categories
RASPBERRY FILLED COOKIES: 4
vs
OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES: 3
(4 ties)
Overview
| Nutrient | RASPBERRY FILLED COOKIES | OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 459 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 69.2 g | 64.9 g | |
| Fat | 13.5 g | 18.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED COOKIES | OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED COOKIES | OATMEAL CREMES INDIVIDUALLY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 269 MG | 459 MG |