RASPBERRY FILLED COOKIES vs GAINT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY FILLED COOKIES: 2
vs
GAINT: 2
(7 ties)
Overview
| Nutrient | RASPBERRY FILLED COOKIES | GAINT | Winner |
|---|---|---|---|
| Calories | 423 cal | 423 cal | Tie |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 69.2 g | 69.2 g | Tie |
| Fat | 13.5 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FILLED COOKIES | GAINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY FILLED COOKIES | GAINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 269 MG | 365 MG |