RASPBERRY & FIG BAR vs BLUEBERRY NUT & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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BLUEBERRY NUT & FRUIT CLUSTERS wins in 7 out of 11 nutrient categories
RASPBERRY & FIG BAR: 2
vs
BLUEBERRY NUT & FRUIT CLUSTERS: 7
(2 ties)
Overview
| Nutrient | RASPBERRY & FIG BAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 464 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 67.5 g | 53.6 g | |
| Fat | 6.3 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY & FIG BAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY & FIG BAR | BLUEBERRY NUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 150 MG | 464 MG |