RASPBERRY FAT FREE SHERBET vs NEAPOLITAN SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY FAT FREE SHERBET: 4
vs
NEAPOLITAN SANDWICHES: 4
(3 ties)
Overview
| Nutrient | RASPBERRY FAT FREE SHERBET | NEAPOLITAN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 126 cal | 217 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 28.7 g | 36.2 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY FAT FREE SHERBET | NEAPOLITAN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RASPBERRY FAT FREE SHERBET | NEAPOLITAN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 251 MG | |
| Sodium, Na | 23 MG | 188 MG |