RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS wins in 5 out of 10 nutrient categories
RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS: 5
vs
PEANUTS: 4
(1 ties)
Overview
| Nutrient | RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 11.8 g | 20 g | |
| Carbs | 44.1 g | 40 g | |
| Fat | 41.2 g | 32.5 g | |
| Fiber | 8.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY DREAM DARK CHOCOLATE + PISTACHIOS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 8.8 MG | 2.8 MG | |
| Potassium, K | 750 MG | 450 MG | |
| Sodium, Na | 176 MG | 75 MG |