RASPBERRY DESSERT BAR vs KRINGLES
Nutrition comparison per 100 g serving
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KRINGLES wins in 5 out of 11 nutrient categories
RASPBERRY DESSERT BAR: 4
vs
KRINGLES: 5
(2 ties)
Overview
| Nutrient | RASPBERRY DESSERT BAR | KRINGLES | Winner |
|---|---|---|---|
| Calories | 370 cal | 380 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 63.0 g | 50 g | |
| Fat | 13.0 g | 18 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DESSERT BAR | KRINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY DESSERT BAR | KRINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 391 MG | 460 MG |