RASPBERRY DARK CHOCOLATE SQUARES vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA DARK CHOCOLATE wins in 5 out of 11 nutrient categories
RASPBERRY DARK CHOCOLATE SQUARES: 3
vs
EXTRA DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | RASPBERRY DARK CHOCOLATE SQUARES | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 66.7 g | 35 g | |
| Fat | 26.7 g | 47.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DARK CHOCOLATE SQUARES | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY DARK CHOCOLATE SQUARES | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 2 MG | 18 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |