RASPBERRY DANISH vs SL PIE PUMPKIN HALF
Nutrition comparison per 100 g serving
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SL PIE PUMPKIN HALF wins in 7 out of 10 nutrient categories
RASPBERRY DANISH: 2
vs
SL PIE PUMPKIN HALF: 7
(1 ties)
Overview
| Nutrient | RASPBERRY DANISH | SL PIE PUMPKIN HALF | Winner |
|---|---|---|---|
| Calories | 420 cal | 265 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 52 g | 38.1 g | |
| Fat | 22 g | 10.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH | SL PIE PUMPKIN HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RASPBERRY DANISH | SL PIE PUMPKIN HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 190 MG | 310 MG |