RASPBERRY DANISH vs YELLOW COCONUT CAKE
Nutrition comparison per 100 g serving
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RASPBERRY DANISH wins in 8 out of 10 nutrient categories
RASPBERRY DANISH: 8
vs
YELLOW COCONUT CAKE: 1
(1 ties)
Overview
| Nutrient | RASPBERRY DANISH | YELLOW COCONUT CAKE | Winner |
|---|---|---|---|
| Calories | 318 cal | 420 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 43.9 g | 59.3 g | |
| Fat | 12.1 g | 19.8 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY DANISH | YELLOW COCONUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | RASPBERRY DANISH | YELLOW COCONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 258 MG | 296 MG |