RASPBERRY CRUMBLE CASHEW MIX vs LONG LASTING ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
LONG LASTING ENERGY BAR wins in 6 out of 11 nutrient categories
RASPBERRY CRUMBLE CASHEW MIX: 4
vs
LONG LASTING ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | RASPBERRY CRUMBLE CASHEW MIX | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 468 cal | |
| Protein | 11.8 g | 21.3 g | |
| Carbs | 51.8 g | 46.8 g | |
| Fat | 28.2 g | 21.3 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CRUMBLE CASHEW MIX | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | RASPBERRY CRUMBLE CASHEW MIX | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 43 MG | |
| Iron, Fe | 3.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 82 MG | 191 MG |