RASPBERRY CREME PUFFS FLAVORED MINIS vs MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN wins in 7 out of 11 nutrient categories
RASPBERRY CREME PUFFS FLAVORED MINIS: 2
vs
MUFFIN: 7
(2 ties)
Overview
| Nutrient | RASPBERRY CREME PUFFS FLAVORED MINIS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 490 cal | 418 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 58.8 g | 51.8 g | |
| Fat | 27.5 g | 21.8 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CREME PUFFS FLAVORED MINIS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CREME PUFFS FLAVORED MINIS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 88 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 235 MG | 265 MG |