RASPBERRY CREME PUFFS FLAVORED MINIS vs CINNAMON TWISTS
Nutrition comparison per 100 g serving
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CINNAMON TWISTS wins in 5 out of 11 nutrient categories
RASPBERRY CREME PUFFS FLAVORED MINIS: 4
vs
CINNAMON TWISTS: 5
(2 ties)
Overview
| Nutrient | RASPBERRY CREME PUFFS FLAVORED MINIS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calories | 490 cal | 430 cal | |
| Protein | 3.9 g | 7.6 g | |
| Carbs | 58.8 g | 35.4 g | |
| Fat | 27.5 g | 29.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CREME PUFFS FLAVORED MINIS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CREME PUFFS FLAVORED MINIS | CINNAMON TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 235 MG | 278 MG |