RASPBERRY CREAM vs HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX
Nutrition comparison per 100 g serving
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HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX wins in 9 out of 19 nutrient categories
RASPBERRY CREAM: 8
vs
HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX: 9
(2 ties)
Overview
| Nutrient | RASPBERRY CREAM | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Calories | 30 cal | 38 cal | |
| Protein | 4.1 g | 0.4 g | |
| Carbs | 2.0 g | 9.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CREAM | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 87 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | RASPBERRY CREAM | HYDRATE TART CHERRY JUICE WITH COCONUT WATER AND VITAMIN B COMPLEX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 160 MG | |
| Sodium, Na | 51 MG | 6 MG |