RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES wins in 7 out of 11 nutrient categories
RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES: 7
vs
BAKERY FRESH GOODNESS: 2
(2 ties)
Overview
| Nutrient | RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 127 cal | 403 cal | |
| Protein | 13.3 g | 3.2 g | |
| Carbs | 30 g | 51.6 g | |
| Fat | 8.3 g | 21.0 g | |
| Fiber | 16.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CREAM BEYOND GLUTEN FREE SMARTCAKES | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 317 MG | 468 MG |