RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO: 3
vs
SAM'S CHOICE: 3
(5 ties)
Overview
| Nutrient | RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 6.7 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 83 MG | |
| Sodium, Na | 214 MG | 1,167 MG |